Holistic Dentistry

August 20, 2015

The Gut Brain Connection

Surely you’ve heard the saying ‘you are what your eat’? It’s a concept synonymous with […]
August 13, 2015

The Western Medical Model and a Holistic Approach

Dr Ron discusses why the Western medical model needs to take a holistic perspective and […]
August 5, 2015

The Importance of Exercise

Why is exercise important? At SHDC we believe that good health can be achieved through […]
July 8, 2015

What is Dental Stress?

We are often asked what is the difference between a dentist and a holistic dentist. […]
July 1, 2015

Why Breathing Well is Important

Breathing is something we do from the moment we are born to the moment we […]
June 9, 2015

50 Reasons to Start Meditating

There is increasing buzz surrounding meditation and mindfulness…and for good reason. Once a practice considered […]
May 22, 2015

What is Mindfulness?

Have you ever come across the word “mindfulness?” If so, do you know what it […]
May 4, 2015

4 Things You Can DO For Your Own Health and Wellness

1. Good health and lifelong wellness is a lifetime goal… commit! Think about why you […]
April 30, 2015

The Fat Truth: What Should You Know About Fats

The truth is our bodies need fat to stay alive. The challenge is making sure […]