Holistic Dentistry

January 10, 2020

No Safe Level of Amalgam

November 26, 2019

Maintaining Your Oral Health Over The Holiday Season

August 27, 2019

The impact of cortisol imbalance and what you can do

Cortisol is commonly referred to as our stress hormone. It is produced when we face […]
August 12, 2019

The oral microbiome and role the it plays in our health

The oral microbiome is a collection of bacteria that colonise the mouth. Just like the […]
July 30, 2019

The three things you should do at meal time

The food we eat plays a major role in helping or hindering our health. But […]
June 12, 2019
men's health

4 things all men should do for their health

June 10-16 is Men’s Health Week and to celebrate we’re sharing our 4 top tips […]
May 14, 2019
stress_SHDC

Five Tips to Manage Your Stress Naturally

Stress is something we all experience in our lives daily. In small doses, it can […]
April 15, 2019

Why a Healthy Home is key to good health

What is a healthy home? When we refer to a healthy home, we are referring […]
February 10, 2018

SHDC | Recommended Diet

What does SHDC recommend as the optimal diet? The ideal diet that we encourage our […]