April 6, 2017

SHDC Team | Kristel’s Volunteer Trip

At the beginning of the year Kristel, one of our Dental Hygienist’s embarked on a […]
March 22, 2017

SHDC Team | Anneke | Dental Hygienist and Therapist

Favourite healthy activities? I love surfing, being on the water is great exercise and also […]
March 2, 2017

What is a Holistic Dentist?

This is the most common question we are asked. Dentistry is traditionally focused on the […]
February 24, 2017

Assessing and Treating Headaches

Dentists and physicians see many patients suffering from various types of chronic tension headaches and […]
February 8, 2017

Healthy Summer Desserts

With a heat wave around the corner we’re sharing our favourite and healthy summer desserts. […]
November 29, 2016

Recipe: Carrot Cupcakes

We recently shared a delicious chocolate olive oil cake recipe that is refined sugar, gluten […]
November 10, 2016

Control What You Can: Your Health

If we’ve learnt anything from 2016 – it’s expect the unexpected. The last few months have seen […]
October 20, 2016

Sleep Part II: Getting a Good Nights Sleep

Last week we explored why sleep is so important and what happens to our bodies […]
October 12, 2016

Sleep Part I: What happens when we sleep?

Sleep is without doubt the most important part of the day and yet something many of us […]