June 13, 2024
Immunity boosting foods and drinks

Lifestyle Tips and Immunity-Boosting Foods for the Cooler Months

May 6, 2024
sleep apnea and treatment

Understanding Sleep Apnea and How Holistic Dentistry Can Support Treatment

April 10, 2024
Zucchini Pasta

Recipe: Zucchini Pasta with Minted Avocado Sauce

This delicious pasta dish is made in minutes At SHDC, eating right is a major […]
February 18, 2024
Yoga for Oral Health

The Zen of Healthy Teeth: How Yoga Reduces Stress and Inflammation and Improves Your Oral Health

January 5, 2024
Holistic Health

Top Six SHDC Holistic Health Articles In One Year!

January 1, 2024
5 Pillars of Health

The Five Pillars of Health

November 21, 2023
Summer Holistic Health Guide

Your Summer Holistic Health and Wellbeing Plan

November 18, 2023

Recipe: Delicious Chocolate Olive Oil Cake

Celebrate Life’s Special Moments with a Healthy Indulgence Life is about finding balance, and what […]
October 18, 2023

Healthy Aging – with Leslie Kenny Founder of Oxford Healthspan and Oxford Longevity Project

Leslie Kenny is the Founder and CEO of Oxford Healthspan, a nutraceutical company based on Oxford research into healthy aging compounds which can naturally slow down the effects of aging. Oxford Healthspan bridges the gap between Eastern wisdom and Western science in the longevity space.