22 results found for: Mindfulness

Holiday Health Tips – Post Pandemic

The holiday season is fast approaching and once again what a welcome relief, after all […]

4 simple tips to improving your morning routine and have a productive day

A good morning routine can set the tone for an awesome and productive day. However […]

Five Tips to Manage Your Stress Naturally

Stress is something we all experience in our lives daily. In small doses, it can […]

The Positivity Prescription:
interview with Dr Suzy Green

Here we share an episode from SHDC dentist Dr Ron Ehrlich’s podcast UNSTRESS. Dr Suzy […]

The Five Pillars of Health

Modern life can be stressful, and stress affects our health. To solve a problem, it […]

How Gum Disease Can Affect
Your Overall Health

Gum Disease Can Be Hiding in Plain Sight! Gum disease is all too common, and […]

How The 5 Pillars Of Health Can Support Us
During Times Of Uncertainty

'Lockdown life' can be stressful, and that stress affects our health. But to solve a […]

A Special Invitation…
The Unstress Wellness Program

A Unique Opportunity To Transform Your Life! This is a special invitation to join the […]

Myth Busting, Tooth Brushing and Good Daily Habits For Oral Health

Why are we told to brush our teeth for two minutes? Good health can start […]