149 results found for: main

The Fat Truth: What Should You Know About Fats

The truth is our bodies need fat to stay alive. The challenge is making sure […]

What is Mindfulness?

Have you ever come across the word “mindfulness?” If so, do you know what it […]

When should you replace your toothbrush?

We all know that one of the best ways to maintain good oral health is […]

SHDC Team | Kristel | Dental Hygienist and Therapist

How long have you been working at SHDC? 6 months Why do holistic health and […]

Why Breathing Well is Important

Breathing is something we do from the moment we are born to the moment we […]

Why are we concerned with Posture and Postural Stress?

At Sydney Holistic Dental Centre we believe there are stressors that break us down and […]

Dr Anup Desai: Sleep, Sleep Disordered Breathing and Obstructive Sleep Apnea – #1

Dr Anup Desai – MBBS (Syd) FRACP PhD Sleep Medicine (Syd) Dr Anup Desai is […]

The Importance of Exercise

Why is exercise important? At SHDC we believe that good health can be achieved through […]

Is warm water with lemon bad for teeth?

At SHDC, we are often asked by patients if drinking warm water with lemon or […]