The truth is our bodies need fat to stay alive. The challenge is making sure […]
Have you ever come across the word “mindfulness?” If so, do you know what it […]
We all know that one of the best ways to maintain good oral health is […]
How long have you been working at SHDC? 6 months Why do holistic health and […]
Breathing is something we do from the moment we are born to the moment we […]
At Sydney Holistic Dental Centre we believe there are stressors that break us down and […]
Dr Anup Desai – MBBS (Syd) FRACP PhD Sleep Medicine (Syd) Dr Anup Desai is […]
Why is exercise important? At SHDC we believe that good health can be achieved through […]
At SHDC, we are often asked by patients if drinking warm water with lemon or […]