June 20, 2022
breathing well

The Difference Between ‘Just’ Breathing And Breathing Well

June 12, 2022
Root Canal

Are root canal treatments safe?

June 10, 2022

Dr Sandeep Gupta: A Holistic Approach To Healthcare

May 23, 2022
Screen Time Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Screentime Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Excessive screen time: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.
May 4, 2022
Teeth Grinding

Teeth Grinding at Night and Taping Your Mouth

 We were asked the following question regarding teeth grinding at night and taping your mouth. […]
May 1, 2022
warm water with lemon

Is warm water with lemon bad for teeth?

At SHDC, we are often asked by patients if drinking warm water with lemon or […]
April 30, 2022
Teeth flossing and Brushing

Brushing and Flossing Your Teeth are Important
– Here are 6 Reasons

Do you struggle to find the time for brushing and flossing your teeth, or simply […]
April 7, 2022
thinking-holistically

HEALTHY BITE | Thinking Holistically: Something We All Need to Engage With

April 5, 2022
Chewing

Digestion 101: The Importance of Chewing Well

The mouth is the first stage of digestion. Breaking down food and mixing it with […]