sleep
August 27, 2019
Cortisol is commonly referred to as our stress hormone. It is produced when we face […]
June 12, 2019
June 10-16 is Men’s Health Week and to celebrate we’re sharing our 4 top tips […]
November 10, 2016
If we’ve learnt anything from 2016 – it’s expect the unexpected. The last few months have seen […]
October 20, 2016
Last week we explored why sleep is so important and what happens to our bodies […]
October 12, 2016
Sleep is without doubt the most important part of the day and yet something many of us […]
July 8, 2015
We are often asked what is the difference between a dentist and a holistic dentist. […]
January 22, 2015
Sleep is a basic human necessity that is required for us to function. Bad sleep is […]