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December 5, 2017
Categories
Holistic Dentistry
Why I wrote ‘A Life Less Stressed: the five pillars of health and wellness’
A Life Less Stressed. There’s so much that I never get a chance to say
[…]
November 27, 2017
Categories
Holistic Dentistry
Why magnesium matters and why you are likely deficient in it
Magnesium is a big deal, it is responsible for over 300 reactions in the body.
[…]
September 5, 2017
Categories
Holistic Dentistry
What can we learn from the Blue Zones and how to apply it
You may be familiar with the term Blue Zones – areas around the world where
[…]
March 2, 2017
Categories
Holistic Dentistry
What is a Holistic Dentist?
This is the most common question we are asked. Dentistry is traditionally focused on the
[…]
November 10, 2016
Categories
Holistic Dentistry
Control What You Can: Your Health
If we’ve learnt anything from 2016 – it’s expect the unexpected. The last few months have seen
[…]
March 23, 2016
Categories
Holistic Dentistry
What is Stress?
While the term “stress” may be recent, the affect has been with us throughout the
[…]
November 22, 2014
Categories
Holistic Dentistry
How To Use Mindfulness to Combat Stress and Improve Sleep
Imagine this: you’re lying in bed, tired and exhausted. Staring at the clock and counting how many
[…]
November 1, 2014
Categories
Holistic Dentistry
5 Methods To Help Reduce Stress
Your body is designed to fight for survival. The reflexes we have are responses to
[…]
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