April 6, 2016
I’m sure you’ve heard of mindfulness, but what about mindful eating? So often today we […]
March 23, 2016
While the term “stress” may be recent, the affect has been with us throughout the […]
March 1, 2016
The mouth and face is the location for 30-40 per cent of the body’s sensory […]
February 4, 2016
I often talk about the greatest challenge to our health in the 21st century with […]
January 13, 2016
If you don’t take care of your teeth and gums, you could suffer gum disease. […]
January 7, 2016
Chronic disease management or health and wellness? Which model do you chose? The increased consumption of processed […]
December 16, 2015
What causes emotional stress? Emotional stress has many causes. People cite worries about money, work […]
October 25, 2015
Dr Anup Desai – MBBS (Syd) FRACP PhD Sleep Medicine (Syd) Dr Anup Desai is […]
October 21, 2015
As the end of the year approaches we wanted to take the opportunity to remind […]
October 13, 2015
This article first appeared on the Utopia Women’s Wellness blog: Women raised me. Despite just […]
October 6, 2015
The silly season is approaching which can mean lots of parties, BBQs and naughty treats. […]
August 27, 2015
One of the newer types of toothbrushes on the market is the sonic toothbrush. But […]
August 20, 2015
Surely you’ve heard the saying ‘you are what your eat’? It’s a concept synonymous with […]
August 13, 2015
Dr Ron discusses why the Western medical model needs to take a holistic perspective and […]
August 5, 2015
Why is exercise important? At SHDC we believe that good health can be achieved through […]
July 8, 2015
We are often asked what is the difference between a dentist and a holistic dentist. […]
July 1, 2015
Breathing is something we do from the moment we are born to the moment we […]
June 9, 2015
How long have you been working at SHDC? 6 months Why do holistic health and […]