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June 9, 2015

50 Reasons to Start Meditating

There is increasing buzz surrounding meditation and mindfulness…and for good reason. Once a practice considered […]
May 22, 2015

What is Mindfulness?

Have you ever come across the word “mindfulness?” If so, do you know what it […]
May 11, 2015

When should you replace your toothbrush?

We all know that one of the best ways to maintain good oral health is […]
May 4, 2015

4 Things You Can DO For Your Own Health and Wellness

1. Good health and lifelong wellness is a lifetime goal… commit! Think about why you […]
April 30, 2015

The Fat Truth: What Should You Know About Fats

The truth is our bodies need fat to stay alive. The challenge is making sure […]
April 24, 2015

SHDC Team | Dr Ron | Dentist

How long have you been at SHDC? 35 years, since the beginning. What are your […]
April 22, 2015

A simple take on how what you eat can help stop tooth decay (plus a recipe)

In the 1930’s, Weston A Price conducted a number of studies demonstrating that communities who ate […]
April 2, 2015

12 Important Reasons To Brush and Floss Your Teeth | Part 2

We all know it’s important to brush and floss every day, but how strictly do […]
March 24, 2015

6 Surprising Places You’ll Find Sugar

It’s no secret that dentists are not fans of sugar. In fact the dental profession […]
March 19, 2015

SHDC Team | Kim | Dental Hygienist

SHDC Team | Kim – Dental Hygienist How long have you been at SHDC? About 2 years […]
March 18, 2015

4 Dental Myths BUSTED

There is an endless amount of dental myths out there, everyone seems to have a […]
March 5, 2015

Putting an End to Gum Disease…for Good.

A brief background on gum disease The gum is the pink tissue that surrounds the teeth, […]
February 24, 2015

Is a Detox Effective Against Toxic Metals?

Toxic Metals A key aspect for the cause of numerous chronic diseases nowadays is inordinate exposure […]
February 20, 2015

Recipe: Cauliflower Rice

Cauliflower rice is a delicious, nutritious and simple meal. It takes about 5mins to make, lowers […]
February 18, 2015

The link between your oral and general health

The link between your oral and general health is a major focus for us at […]
February 12, 2015

The importance of saliva in protecting your oral health

One of the keys in increasing a person’s immunity and oral health is saliva. Yes, […]
February 9, 2015

Water Fluoridation – Why it’s an issue

The human body needs some basic elements to support life. These include carbon, hydrogen, oxygen […]
January 29, 2015

SHDC Team | Introducing Dr Lewis Ehrlich

Introducing our newest dentist – Dr Lewis Ehrlich! Son of Dr Josh and nephew of […]