July 1, 2015
Breathing is something we do from the moment we are born to the moment we […]
June 9, 2015
How long have you been working at SHDC? 6 months Why do holistic health and […]
June 9, 2015
There is increasing buzz surrounding meditation and mindfulness…and for good reason. Once a practice considered […]
May 22, 2015
Have you ever come across the word “mindfulness?” If so, do you know what it […]
May 11, 2015
We all know that one of the best ways to maintain good oral health is […]
May 4, 2015
1. Good health and lifelong wellness is a lifetime goal… commit! Think about why you […]
April 30, 2015
The truth is our bodies need fat to stay alive. The challenge is making sure […]
April 24, 2015
How long have you been at SHDC? 35 years, since the beginning. What are your […]
April 22, 2015
In the 1930’s, Weston A Price conducted a number of studies demonstrating that communities who ate […]
April 2, 2015
We all know it’s important to brush and floss every day, but how strictly do […]
March 24, 2015
It’s no secret that dentists are not fans of sugar. In fact the dental profession […]
March 19, 2015
SHDC Team | Kim – Dental Hygienist How long have you been at SHDC? About 2 years […]
March 18, 2015
There is an endless amount of dental myths out there, everyone seems to have a […]
March 5, 2015
A brief background on gum disease The gum is the pink tissue that surrounds the teeth, […]
February 24, 2015
Toxic Metals A key aspect for the cause of numerous chronic diseases nowadays is inordinate exposure […]
February 20, 2015
Cauliflower rice is a delicious, nutritious and simple meal. It takes about 5mins to make, lowers […]
February 18, 2015
The link between your oral and general health is a major focus for us at […]
February 12, 2015
One of the keys in increasing a person’s immunity and oral health is saliva. Yes, […]