Wellbeing

July 28, 2024
Toothbrushing and cardiovascular disease

The Critical Link Between Nightly Toothbrushing and Cardiovascular Disease Risk

July 28, 2024
Sour Mouth Taste

Sour Mouth: A Comprehensive Guide to Causes, Effects, and Holistic Solutions

June 17, 2024

Recipe: Winter Vegetable Curry

Avoiding the dreaded flu or cold and feeling good is usually a top health priority during […]
May 24, 2023

Screen Time Overload: How Excessive Screen Time Use by Children is Causing Postural Stress

Excessive screentime: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.
May 21, 2023
A Guide for Parents on Managing Screentime for Kids

Taming the Digital Beast: A Guide for Parents to Curb Excessive Screentime in Children

Effective strategies on managing screentime for kids, promoting healthier habits, better posture, and overall well-being in the digital age.
October 3, 2022

Sharing Life in Times of Need

Learn about Share Life, an organisation that aims to raise awareness in Australia about organ donation and transplants.
September 7, 2022
gum-disease-health

How Gum Disease Can Affect
Your Overall Health

August 25, 2022

Our Holistic Health Model at SHDC

June 20, 2022
breathing well

The Difference Between ‘Just’ Breathing And Breathing Well