Holistic Dentistry
August 27, 2019
Cortisol is commonly referred to as our stress hormone. It is produced when we face […]
August 12, 2019
The oral microbiome is a collection of bacteria that colonise the mouth. Just like the […]
July 30, 2019
The food we eat plays a major role in helping or hindering our health. But […]
June 12, 2019
June 10-16 is Men’s Health Week and to celebrate we’re sharing our 4 top tips […]
May 14, 2019
Stress is something we all experience in our lives daily. In small doses, it can […]
April 15, 2019
What is a healthy home? When we refer to a healthy home, we are referring […]
February 10, 2018
What does SHDC recommend as the optimal diet? The ideal diet that we encourage our […]
December 11, 2017
It isn’t news that you need to exercise. We’ve all heard the benefits of exercise […]
December 5, 2017
A Life Less Stressed. There’s so much that I never get a chance to say […]