headache

November 27, 2017

Why magnesium matters and why you are likely deficient in it

Magnesium is a big deal, it is responsible for over 300 reactions in the body. […]
November 22, 2017

Chronic Pain and Stress – it’s not all in your head

I see it often in my practice, where people come in and are they are […]
November 15, 2017

The importance of being hydrated and the warning signs you aren’t

Staying hydrated is critical to being healthy and maintaining function in the body. Fluid carries nutrients […]