holistic health
August 15, 2017
When we think of good health we often think about how we eat, sleep and move. […]
August 9, 2017
Last week we discussed factors that contribute to good health beyond how we eat, sleep and move. […]
August 1, 2017
Good health is more than just going to that weekly gym class. It’s more than […]
July 25, 2017
Always feeling tired This is a big sign of being unhealthy and influences the rest of […]
July 9, 2017
Band-aid solutions provide simple answers to health problems. They provide a quick fix without addressing […]
June 15, 2016
Daily activities that we seldom give thought to actually have the potential to inform us […]
April 12, 2016
Jaw joints play a crucial role when chewing. The temporomandibular joint (TMJ) is located at the […]
March 1, 2016
The mouth and face is the location for 30-40 per cent of the body’s sensory […]
October 13, 2015
This article first appeared on the Utopia Women’s Wellness blog: Women raised me. Despite just […]